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Discover Calm Cations and Wellbeing Retreats for Ultimate Relaxation image from theguardian.com
Image from theguardian.com

Discover Calm Cations and Wellbeing Retreats for Ultimate Relaxation

Posted 30th Dec 2025

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The Guardian highlights the growing appeal of calm-cation and wellbeing holidays as ideal escapes for relaxation and mental refreshment. A video feature promotes quiet luxury travel options such as calming spa experiences in Mauritius and serene settings in Croatia, aimed at inspiring travelers to unwind with downtime. These suggestions emphasize a focus on tranquility and are supported by the Marriott Bonvoy American Express Card, which facilitates travel and rewards users with points.

Wellbeing retreats are championed as opportunities to physically and mentally recharge away from daily routines. According to the ABTA 2024-25 Holiday Habits report, relaxation is the top motivator for travelers (73%), with mental health and general escape also key reasons. Destinations cater to these needs domestically and internationally, exemplified by places like Delta Hotels St Pierre Country Club in Wales, a historic manor with spa services, and Costa Rica's El Mangroove, featuring yoga, nature activities, and regionally inspired spa treatments.

Additionally, the concept of Blue Zone destinations associated with longevity is presented, including locales such as Okinawa (Japan), Nicoya Peninsula (Costa Rica), Loma Linda (California), Sardinia (Italy), and Ikaria (Greece).

Marriott Bonvoy American Express Card members benefit from generous rewards, earning 2 points per £1 on general purchases and 6 points per £1 at Marriott Bonvoy hotels. Cardholders can achieve complimentary Silver Elite status, progress to Gold Elite status after £15,000 in annual net purchases, and receive a Free Night Award after spending £25,000 annually. Elite Night Credits are also available, enhancing member status. Points are redeemable across approximately 9,500 properties worldwide and with over 150 airlines, supporting travel to a broad array of tranquil and wellness-focused destinations.

This combined insight from The Guardian aims to inspire travelers to seek restful, health-enhancing vacations supported by rewarding travel programs.

Sources
The Guardian Logo
https://www.theguardian.com/start-your-adventure/video/2025/dec/19/discover-your-next-calm-cation-video
The Guardian Logo
https://www.theguardian.com/start-your-adventure/2025/dec/19/why-wellbeing-retreats-are-my-favourite-escape
* This article has been summarised using Artificial Intelligence and may contain inaccuracies. Please fact-check details with the sources provided.